Health Facilities and Indoor Pool

Enjoy a refreshing morning dip in the outdoor pool, indoor heated grotto pool or outdoor pool. Enjoy one of two resistance pools that can be manually set to suit your workout needs.  After a vigorous workout, soothe away muscle tension in the heated whirlpool.  The pool area includes his and her locker rooms with dry cherry wood saunas.

Indoor Pool Facility
Heated Indoor Pool, two resistance pools, whirlpool & sun patio

View Outdoor Pool Details Here >

Fitness Room
The fitness room is adjacent to the pool area & is open 24-hours a day with key access.

Enjoy Cybex total body care equipment. Daily Fitness Classes Include: Yoga-Pilates, Water Aerobics, Kickbox, Zumba and Specialty Classes and Seminars. View Schedule >

Cybex Fitness Equipment

Cardio Equipment
4 Treadmills
2 Total Body ARC Cross Trainers
1 ARC Cross Trainer
2 Cyclone Upright Bikes

Eagle Strength Training Machines:
Leg Press
Leg Extension
Seated Leg Curl
Abdominal
Chest Press
Incline Pull
FT 360 Cable System

Additional Equipment
45 Degree Back Extension
Stretch Mate Stretching Station
5-90 Lb Power Block Dumbbell Set
Adjustable Workout Bench
Balls, Bands, and Tubes

Additional Information

• A telephone is available for your convenience to place food or beverage orders
• Please note that lifeguards are not on duty
• Children 18 years of age and under should be supervised
• The Indoor Pool Depth ranges from 3.5' to 4.5' and resistance pools are 4.5' in depth
• The Outdoor Pool Depth ranges from 3' to 5'

Women's and Men's Locker Rooms
A custom, traditional cedar collection dry-heat sauna is available in each locker room.  Fresh linen and shower amenities are provided for your convenience.  You can receive storage locker keys from a front desk agent.

Walking/Jogging Path
The walking/jogging pathways range from 1.2 to 3.5 miles in distance and begin by the Spa and continue throughout the hotel grounds, golf course, Dana Rader Golf School, Lodge at Ballantyne and the Ballantyne Corporate Park. During Spring and Summer, a morning runners relief station, featuring fresh spring water and towels, is available at the resort entrance by the bell stand.  Jogging maps are available at the bell stand.